Tuesday, March 6, 2012

Oven Baked Haddock

1.5 pounds of haddock fillets (I get the wild kind from Costco)
1/2 cup milk
1 tsp salt

for the coating combine:
1/2 cup of plain bread crumbs
1 tsp thyme
1/4 cup parmesan cheese

1/4 cup melted butter

-preheat oven to 500 degrees
-wash the fish in cool water, dry with paper towels
-combine milk and salt, dip fillet into milk mixture, then into bread crumbs mixture
-lay onto greased cookie sheet or any baking pan of your choice
-drizzle melted butter onto coated fish fillets
-place in oven and bake on top rack for 15 minutes or until desired "doneness" is reached

I usually make mashed potatoes next to this and some sautéed baby spinach, steamed broccoli, or grilled asparagus

enjoy! :)

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